Food First: The Metabolic Approach (Virtual)

4:00 PM - 5:00 PM
Bloomfield Public Library

Event Details

BPL is migrating to a new online event calendar! Visit to register for this program. If you have already registered for this program, your registration information has been transferred to the new calendar. Please call BPL with any questions regarding program registration at 860-243-9721. We're here for you!

Are you sick and tired of being sick and tired? Do you really want to restore your health? Or perhaps create true health for the first time ever?

Dr. Christine Najjar, founder of Food First MD, is on a mission to bring health back to healthcare with the most underutilized medicine: FOOD. She believes that when nourished properly, your body has an innate ability to heal. A personalized nutrition plan can help you:
• Boost energy • Lose weight • Control cravings • Overcome hunger • Reduce pain • Improve memory • Gain focus • Calm anxiety • Stabilize mood • Strengthen bones • Build muscle • Improve hair/skin/nail quality • Get rid of reflux and bloating • Sleep better • Reduce (or eliminate) the need for traditional medications

This groundbreaking metabolic approach is delicious, refreshing and customizes food as medicine to balance hormones and transform the way your cells create energy, making you look and feel like a new person!

You must provide your email address at registration to receive the Zoom link. Your Registration Confirmation Notice includes the Zoom link for the program. This program may be recorded. If special accommodations are required, please contact the library at least one week prior to the event.

Event Type(s): Adult Program
Age Group(s): Adults
Presenter: Dr. Christine Najjar
Sara Ray

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