"Booch" flows at coffee shops and health food stores. It's become extremely trendy but many people still don't know why it's good for them. Kombucha's bacteria - the good kind of bacteria - supports everything from immune function and mental health to nutrient absorption.
A 16-oz bottle of store-bought kombucha averages about $4. Brewing your own costs about 6 cents for 16 oz! Learn how to make your own kombucha and about the importance of adding fermented foods to your diet. Presented by Grounded Goodwife mother/daughter duo Velya Jancz-Urban & Ehris Urban.
You must provide your email address at registration to receive the Zoom link. Your Registration Confirmation Notice includes the Zoom link for the program. All participants will start with video off and sound muted. No computer/internet at home? Join us over the phone! Call the library for meeting ID and passcode information.