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CREATED:20201222T162758Z
DTSTAMP:20201222T162758Z
LAST-MODIFIED:20201222T163724Z
DESCRIPTION:Come join Jeff Shealey for chair pilates and toning. \; Pilates is designed to strengthen core &\; abdominal muscles\, which results in improving your entire body\, making routine\, daily tasks easier. \; You will need 2-3# weights\, a medicine ball and resistance bands. \; This class is presented in collaboration with The Bloomfield Senior Center.\n\nYou may wish to consult your doctor before doing these exercises. By performing any fitness exercises\, you are performing them at your own risk.\n\nUpon registering your email for this program\, you will receive the Zoom link to join. \; \;All participants will start with video off and sound muted.\n\n\nImage URL: https://s3.amazonaws.com/static.evanced.info/Customer/bplct/PILATES_JANMAR_EBDBB5B7.JPG
X-ALT-DESC;FMTTYPE=text/html:
Come join Jeff Shealey for chair pilates and toning. \; Pilates is designed to strengthen core &\; abdominal muscles\, which results in improving your entire body\, making routine\, daily tasks easier. \; You will need 2-3# weights\, a medicine ball and resistance bands. \; This class is presented in collaboration with The Bloomfield Senior Center.
You may wish to consult your doctor before doing these exercises. By performing any fitness exercises\, you are performing them at your own risk.
Upon registering your email for this program\, you will receive the Zoom link to join. \; \;
All participants will start with video off and sound muted.
\nImage URL: https://s3.amazonaws.com/static.evanced.info/Customer/bplct/PILATES_JANMAR_EBDBB5B7.JPG
TITLE:VIRTUAL Chair Pilates & Toning (Zoom)
SUMMARY:VIRTUAL Chair Pilates & Toning (Zoom)
LOCATION:All Locations
URL:https://bplct.evanced.info/signup/eventdetails?eventid=9445&lib=999
UID:https://bplct.evanced.info/signup/eventdetails?eventid=9445&lib=999
CATEGORIES:Adult Program
DTSTART:20210224T163000Z
DTEND:20210224T173000Z
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